Showing posts with label fat. Show all posts
Showing posts with label fat. Show all posts

Friday, June 21, 2013

Chipotle is not healthy

I read an article on CNN stating that Chipotle finally came out of the wood works saying that HALF of their menu is GMO products. Yup that "ALL NATURAL" label was total bogus. Funny since I've had so many people try to convince me to go there saying that it was healthy. it's only reasonably healthy if you get the meat with maybe a taco shell since the wraps are dyed and lettuce. The salsa has over 1,000 MG's of sodium which is half of your daily value. The meat is also loaded with sodium to keep it preserved an average burrito has over 3,000 MG's of sodium. I feel sorry for the people that eat there. I've eaten there a few times, but once every blue moon not like most of the high shoolers who would stop there everyday after class. Be aware of what your eating if it's fast food even if they say it's healthy it typically isn't. If you don't know ASK. Or do some research on what your getting. If you go to their website it will say how much sodium etc. is in every item and it's honestly so high it's almost not believable. Take care of yourself's as always as health should always come first!


Tuesday, May 28, 2013

5 reasons you shouldn't eat Jimmy Johns



1. Sodium contents are absolutely through the roof! Almost 2,000 MG of sodium in a 12 inch sub, but don't worry there's only approximately 1,000 in a 6inch sub which is only half of your daily value of sodium for the day! YIKES!

2. "Jimmy Johns is made fresh!" WRONG Jimmy Johns is not made fresh the meat sits around along with all of the other products, it's no different than lunch meat from the local deli.

3. MSG products make you hungry! Even after you eat at Jimmy Johns you are still hungry! MSG Monosodium glutamate makes your mouth water more and want more food! As well as pound down your 2 litter of cola.

4. WAY to much fat in each sandwich. For example the Hunter club has 35 grams of fat! Seriously what the fuck? That's way to much fat in one meal. Your only supposed to have around 50 grams of fat (depending on your diet) Good luck meeting that at Jimmy Johns.

5. Way to much saturated fat! Enough for the whole day in one meal. Needless to say unless your planning on doing the workout of the century (which I'm sure your not) then don't eat Jimmy Johns!





Saturday, April 6, 2013

Fat isn't permanent,  neither is being unhealthy. Your choices reflect your results