pantherafitness review

Panthrafitness is an up and coming fitness clothing line, like many other clothing companies that are starting to appear around the web, I think I like this one the most mainly because they don't do the same thing that has been done over and over again. the shirt's are nice and slim fit so if your muscular your muscles will buldge from the tight fit. but it's not to tight where it's nearly suffocating. This is a company based in the UK and their prices are reasonable. you can also use the BD10 code to save 10% on all of your purchases there.

Brendan Dean by Thomas Watkin

RARE

Photo of Brendan By Thomas Watkin from last years shoot in NC
Wicked time shooting there had lots of fun and got to see some really cool places and met some interesting people.

cellucor NO N-zero extreme REVIEW

I went to GNC after class with a friend of mine in search of "white flood", but settled with Cellucor. First off I've never used a Cellucor product, but saw this had the most sales and (gnc didn't carry white flood) so, I went ahead with NO N-zero extreme. Overall it's a decent product it, I got a sick pump with it, but my wallet got devastated for the pump. The product was 64$ and some change. Which is way to expensive for a 30 serving tub. Also there's not enough ingredients in it to do anything spectacular. I started off taking two scoops and felt pretty solid, nice pump, good energy and great focus. The taste was amazing it kind of tasted like the old "tang" drink. Overall I would give the product a 8/10 for the first day, I will continue to do a log until the tub is gone.

Cult

One of my favorite photos by David Vance.

Happy Monday everyone!

It's been freezing lately stay warm hit the gym and drink coffee.
Have a good week everyone! And don't be that guy at the gym!

2014 ELITE workout challenge

Here's what you you gotta do to be considered an Aesthetic addictions elite.



First
Dedicate yourself to the gym. Yeah you hear it all the time, but how many people actually do it? It's always the same excuse. I'm buys, I got work. Health should always come before work! You can't work if your not healthy right? Even if you do you will be miserable. take 30 minutes out of your day at least 4 days a week and do some cardio vascular activity.

Second

Commit to it! Don't just commit to the gym for a few weeks or months, KEEP DOING IT! This is what kills people with diets, they think once their off the diet they can eat whatever and they gave all the weight they lost back! It should be a no brainer, but it happens more often than not.

Third (this is the hard part.)

100 push ups when you wake up (this will speed up your metabalism)
100 regular sit ups
100 twists
100 planks
100 toe touches
100 squats.

This may seem like a lot, but you will thank me for it later.

Now have at it. and make it fun!