Aspargus facts

Asparagus is a perennial vegetable grown for its delicious young shoots. Rich in B vitamins, vitamin C, calcium, and iron, asparagus is one of the first crops of spring harvest. Fresh-picked spears are far more tender and tasty than store-bought ones. Asparagus thrives in any area having winter ground freezes or dry seasons. The mild, wet regions of Florida and the Gulf Coast are about the only places where it’s difficult to grow. Asparagus is an excellent for the body! It's also fairly easy to grow and CHEAP! Asparagus is also a natural fat burner far better than drinking coffee which stains your teeth. i suggest that You pick up some from your local store Or a whole foods store.

mind over matter

How do you achieve mind over body, mind over matter. Think of ways that you can better yourself, without limitations within reason. The mind has no bounds.

coconut water

Coconut water can be used (in emergencies) as a substitute for blood plasma.
The reason for this is that coconut water (the water found in coconuts – not to be confused with coconut milk, which comes from the flesh of the coconut) is sterile and has an ideal pH level. Coconut water is liquid endosperm – it surrounds the embryo and provides nutrition.