Had a sick workout today! Drank a Redline energy before the lift and felt like a dime. I hit shoulders,lats and back. Went for a good two hours felt great had no crash, and ultimately was able to push myself to my breaking point. I've been seeing sick gains and can't wait to see more after the end of the summer. I'm getting ready for a competition in October and am working my ass off to place in the Top five! I think that would be amazing to do and achieve! Now I got to get in my cardio and ab workout. CHEERS!