Sunday, September 29, 2013

5 facts on B vitamins

1. B vitamins help the body produce more energy.

2. B vitamins help with keeping the metabolism high.

3. They help regenerate new cells in your body which help against cancer and other health diseases.

4. They help keep your skin smooth and healthy.

5. They help with mood and keeping your cognitive function where it needs to be and at a "normal on set level.

No comments:

Post a Comment